

When we start to understand how the mind truly works, it becomes possible to make meaningful changes in our lives. By accessing both the conscious and unconscious mind, we can unlock our fullest potential. My goal in my hypnotherapy practice is to guide you through this process, helping you reach your conscious goals and desires while enlisting the power of the unconscious mind. I hope to not only help you in the moment but also equip you with the tools to face life’s challenges long after our sessions have ended.
Below are the services I offer. Each one is designed to meet you where you are, address your specific needs, and help you on your journey to living a more empowered, fulfilled life.
Hypnotherapy is the core of my practice. We work with both your conscious and unconscious mind to shift patterns that haven't responded to willpower alone — anxiety, habits, avoidance, self-worth.

Reiki is a gentle but powerful form of energy healing that supports your body’s natural ability to heal and restore balance. If you’re feeling blocked, stuck, or emotionally drained, Reiki can help clear those energies and bring you back to a state of harmony.
I also utilize Bengston Energy Healing Method®. These processes can be done in-person or at a distance and are deeply calming and restorative, helping you reduce stress, improve emotional well-being, and promote physical healing.

As an experienced public speaker, I’m passionate about sharing knowledge on a variety of topics that can help people understand and optimize the power of their minds. Whether it’s through corporate workshops, community events, or private gatherings, I love engaging audiences with practical tools and insights that they can use to improve their lives.
If you’re interested in booking me for a speaking engagement
No matter where you are on your journey, I’m here to guide you toward positive, lasting transformation. Whether you’re looking to overcome unhealthy habits, reduce stress, or deepen your self-care practices, we will work together to help you create a life you love.
As an honors graduate of the Hypnosis Motivation Institute, the nation’s first accredited college-level hypnotherapy training program, with practitioner certifications in Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and as a Reiki Master Teacher with extensive training in Controlled Remote Viewing (CRV), I bring a wide range of skills to my practice. I’m also a member of leading organizations such as ICBCH, the American Hypnosis Association, IARP, the American Society of Dowsers, and IRVA.
My approach is holistic and tailored to your needs. Whether through hypnotherapy, energy work, or one of my speaking engagements, my goal is to help, teach, and empower you with tools that can positively impact your life.
Ready to take the first step? Whether you’re looking to break free from old patterns, achieve a long-held goal, or simply explore new ways of improving your well-being, I’m here to help and let’s start your journey together.

Online hypnosis and energy work, Certified Clinical Hypnotherapist and Reiki Master Teacher.
I work with people who are ready for a habit, a pattern, or a way of being to change.
If that's you, the first step is a short application.
Online sessions by Zoom.

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