Start With a Conversation


Twenty minutes, online, free. We'll talk about what's been getting in your way and whether this work is right for you.

Takes about 10 minutes. Once submitted the scheduling link becomes.

87 seconds with Jennifer before you begin

What We’ll Cover:

Understanding Hypnosis:

I'll explain how hypnosis actually works and what a session looks like — no mystery, no stage show. Whether you're after relief from a habit, a symptom, or a pattern you can't think your way out of, you'll leave knowing whether it fits.

Answering Your Questions:

Bring whatever you've been wondering. My goal is that you understand the process well enough to decide clearly, one way or the other.

Other Approaches:

Hypnosis isn't the only tool. Depending on what you're working with, we may talk about NLP, EFT, or Reiki — and if the best next step is someone outside my practice, I'll say so.

Is This You?


If you’re feeling stuck and looking for new ways to move forward in your life.
If you’re interested in energy work, self-care, or mind-body healing.
If you’re dealing with stress, anxiety, or unhealthy habits and are ready to make a change.
If you’re curious about how the mind works and want to explore tools like hypnosis, Reiki, or other rapid relief methods.

Why I Do This

I'm a lifelong artist. I spent over 25 years as a jewelry designer, goldsmith, and gemologist before chronic pain and grief brought me to my knees in 2021.

I made a life change just trying to find relief for myself. Hypnosis, Reiki, meditation, and intuitive work became my full-time focus.

I'm an honors graduate of the Hypnosis Motivation Institute and the author of Covert Transformation.

I don't want anyone to feel the way I felt.

American Hypnosis Association Certified since 2022

Tell Me About You

 These questions help me understand where you are before we ever talk, so our twenty minutes starts somewhere real instead of at square one. Answer honestly — there are no wrong answers, just useful ones.

Takes about 10 minutes. Jennifer reads every one personally and replies within about two business days.

Opens in Jennifer's secure, HIPAA-compliant client portal.

Online hypnosis and energy work, Certified Clinical Hypnotherapist and Reiki Master Teacher.


I work with people who are ready for a habit, a pattern, or a way of being to change.

If that's you, the first step is a short application.



Online sessions by Zoom.

© Copyright Jennifer Sexton  |  All rights reserved